CryoCure Infrared Sauna Packages and Specials


What is Infrared Sauna?

Sweat the small stuff!

An infrared sauna is more invigorating and energizing than a traditional sauna. Instead of using steam it uses infrared light. This healing light is a light we can’t see with our eyes. Infrared light helps cells regenerate! Just because you can’t see the light, doesn’t mean you can’t see the benefits! 

With infrared sauna technology, you can also lose weight, relax, relieve unwanted pain, increase your circulation, and purify your skin. Sweating is one of the body's most natural ways to eliminate toxins, making it a crucial part of detoxification.

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Pricing and Packages

30 Min Sessions

  • Single Session: $29

  • Five Session Package: $125 (Save $20)

  • Ten Session Package: $220 (Save $70)


45 Min Sessions

  • Single Session: $39

  • Five Session Package: $175 (Save $20)

  • Ten Session Package: $320 (Save $70)

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How does Infrared Sauna work?

At our CryoCure Center location in Bellmore, NY, we offer Infrared Sauna.

Infrared therapy has been described as invigorating, and treatments are quick. Infrared light is light we can’t see. It’s one of the “healthy light spectrum” we get from being outside. In fact, you can experience Infrared Sauna heat for hours and it will never damage your skin.

Unlike ultraviolet light, which can damage cells (like when we get a sunburn), infrared light helps our cells regenerate. It’s invigorating heat encourages oxygen-rich blood to pump through your body—relieving pain and promoting healing of deep tissues.

The most notable characteristic of Far Infrared heat is its exceptional ability to penetrate far below the top skin layers. That means an Infrared Sauna can warm your body to a much greater depth and much more effectively than a conventional sauna. This important difference explains many of the unparalleled benefits reported by its users!

What are the benefits of Infrared Sauna?

The benefits are numerous - starting with detoxification, relaxation, pain relief, weight loss, improved circulation, and skin purification. 

Is Infrared Sauna right for me?

If you’re an athlete, weekend warrior, or just seeking better health and wellness, an infrared sauna can help you achieve your greatest potential. It helps with muscle healing, body detoxification, as well as pain! If you are wondering how we can help you achieve better health, contact us today!

Is Infrared Sauna safe?

Yes. Unlike ultraviolet light, which can be harmful, infrared light helps cells regenerate. It will cause you to sweat, so hydration is important. We provide water to all of our customers to make sure you don’t overheat. Because of the extreme temperature, you shouldn’t take psychedelic drugs or drink alcohol before your sessions. If you are pregnant, you should not use the sauna, because extreme temperatures can be dangerous during early development of the fetus. If you have lupus or MS, and are taking steroids, check with your doctor before using infrared light treatment.

Should I wear sunscreen to go into an Infrared Sauna?

No. Infrared light doesn’t damage the skin the way ultraviolet light does. In fact, it is recommended you avoid wearing any lotions, as they can prevent you from feeling as invigorated and refreshed, because they interfere with your ability to sweat.

How hot will the Infrared Sauna get?

The infrared light will heat your body evenly, from within. You’ll have a refreshing sweat that removes impurities, but the air isn’t damp and heavy like a traditional steam sauna. We adjust our recommended temperature based on your personal health goals, but most people find between 120-130 degrees F to be optimal. If you begin to find it too hot, you can open the door to let some fresh air in and cool down.

How long is an Infrared Sauna session?

Our team will work with you to determine the best length of time for your specific needs. We currently offer 30- and 45-minute sessions. We recommend most people start with a session of 30 minutes, but that time can be adjusted based on individual health goals.

Is the Infrared Sauna private?

Yes! We use an individual sauna, in a modern, calming, enclosed room. This way you can change clothes, sauna, and towel off in private. We also have a special entrance available. If you are concerned about privacy, simply call ahead and our helpful staff will provide instructions.

Is the Infrared Sauna clean?

Yes. Our sauna is equipped with an Oxygen Ionizer that cleans pollutants from the air to sanitize the sauna. Our team also cleans the sauna after each use to prepare a fresh space for our clients to enjoy a deep and relaxing health experience.

What do I need to bring for an Infrared Sauna session?

We provide towels to all of our infrared sauna clients. We recommend you use the sauna with no clothing, to get the greatest benefit from the infrared light. Of course, you can wear whatever makes you most comfortable. Afterwards, many people towel off and put their clothes back on, but you can also bring a change of clothes if you wish.

Where did Infrared Sauna come from?

The therapy was pioneered by NASA, who found infrared light helped plants grow in space. Extensive research in the early 1980’s led to the realization that infrared light treatments would be the perfect way to maintain cardiovascular conditioning in US astronauts for the duration of long space flights. Recently, they used this technology to treat patients suffering from the painful side effects of radiation and chemotherapy treatments. They discovered a phenomenal result—the infrared therapy was working as a healing agent, with no side effects! Since then, it’s been used by pain institutes around the country as a form of pain treatment, and the FDA has approved its therapeutic use.